Sarah s key author biography for books

Would you please share a story or two about that? They are in their 70s and 80s, but when I look at them, I see the children they used to be. Suzy C. She moved in a couple of years ago, just as I was finishing the book. Her husband Maurice is also the most fantastic old gentleman. She asks me what my new book is about, and I tell her. All of a sudden, her face goes very pale.

She stops smiling. She puts a hand on my arm. We are in a noisy shop, but it seems to have become very silent. The French police came to our home at dawn. We begged to be taken with mother; we had no idea where they were going, what was going to happen. They shoved us away and ordered us to take off our stars. Our mother never came back and after the war, we found out she had been exterminated at Auschwitz.

Now you can understand what has gone wrong with your spine and take steps to keep your back healthy and pain-free. For those who suffer from strains, sprains, arthritis, lack of mobility or flexibility in the body, this is a preventative, strengthening and healing guide all in one, suitable for the young, the elderly and those wanting something to work on at home.

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life. Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and Back in Action, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.

Stretches derived from Iyengar yoga, which suit all levels of ability, are explained, and a minute daily regime is outlined at the end of the book. Extensively illustrated, with easy to follow advice and exercises, The Body In Action will help you break the bad habits that come with our increasingly sedentary lifestyle.

Sarah s key author biography for books

In an easy-to-read question and answer format, Back in Action sets out all the commonly asked questions about back problems and how to treat them. Sarah Key explains that most back problems are caused by the stiffness of a spinal link or vertebra-a totally reversible condition. By starting off with physiotherapy to mobilise the stiff spinal links, and then practising techniques and exercises to keep each vertebra separated and supple, you can have a healthy back.

Illustrations throughout Back in Action make the explanations easy to understand, and a daily exercise plan shows you how to strengthen your back and alleviate pain. Today she sees people from all over the world in her Sydney practice. Sarah Key is physiotherapist to the royal family. This guide describes clearly each stage of back pain, and sets out a logical course of treatment.

Now you can understand what has gone wrong with your spine, and take steps to keep your back healthy and pain-free. Back pain is a crippling and creeping pandemic in all populations. All video packages can be found and purchased at Sarah's online store. If you would like to contact Sarah Key directly, you can use the following online form to send her a message.

Toggle navigation Search. About Sarah Sarah Key is one of the world's leading experts and authors in the treatment of back pain. Sarah Key's Books Sarah Key has written five best-selling self-help books on spine and joint problems. Join Goodreads. Add New. Literary Chanteuse. Betty Jo. Kara Lucas. Tatiana de Rosnay Goodreads Author. Combine Editions.

Tatiana de Rosnay Average rating: 4. Want to Read saving…. Want to Read Currently Reading Read. Error rating book. Refresh and try again. Tatiana de Rosnay Goodreads Author ,. Sam Taylor Translator. Noor Koch Translator. Related News. Her Favorite Books About Forbidden Love: Don't worry, it's not cheating just to read these books about infidelity, the subject of her new story Read more Tatiana is Currently Reading.

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